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ACTIVELY CHANGING TOGETHER - ACT!ACT! is a
The ACT! Program includes:
- One 90-minute group session per week for 12 weeks
- Y family membership to use between weekly sessions
- A nutritionist and physical activity coach lead each session
- Parents join the program together with their kids
- Energizing games, activities, and light meals
- Offered twice a year (fall and winter)
Doctor referral is required to participate. Referrals are welcome year-round.