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Here at the South Sound
At the YMCA, we value each of our members and believe your health is worth investing in. Our FitPath program is designed to help you reach your fitness goals faster, while trying new things along the way. You will work with a YMCA Wellness Coach to design and develop a personalized workout based on your goals and preferences. You will also have access to our personalized fitness mobile app to help you keep track of your progress and set new goals as you continue on your fitness journey. This program is offered at no cost to members, but is valued between $150-$250 and includes some additional perks along the way. To get started, schedule a session with one of our Wellness Coaches at your Member Service Desk.
At the Downtown YMCA, we have registered dietitians who can help you on your journey to eating a healthier diet and leading a healthier lifestyle. See the membership desk for more information.
BLOOD PRESSURE CHECK
Monitoring your blood pressure offers several benefits. It aids in