Health & Fitness Training Opportunities

Group Exercise Training

The YMCA is a recognized leader in the field of health and fitness and offers a wide variety of programs to meet your needs, both professionally and personally. Would you like to be a part of a great team? Are you interested in learning how to be an excellent fitness professional? Our courses are designed to train in the basics of conducting all varieties of group exercise classes and personal fitness consultations.

Certification	YMCA Healthy Lifestyle Principles, Friday, April 9, 2010, 5-9 pm YMCA Foundations of Group Exercise, Saturday, April 24, 2010, 9 am - 6 pm YMCA Personal Fitness Program Training, Saturday & Sunday, April 10 & 11, 2010 , 9 am-6 pm
Location	Olympia Downtown Branch
Class Length	ALL: 28 hours
Class Information	See attached PDF
Prerequisites	Current CPR. Please bring proof.
Required Materials	Purchase at YMCA Program Store (800) 747-0089
Registration	Review attached documents for registration end dates. Make checks payable to South Sound YMCA.
Class Specs	SEE SCHEDULES: YMCA Healthy Lifestyle Principles YMCA Foundations of Group Exercise YMCA Personal Fitness Program Training Contact Lloyd Moore, Senior Program Director at (360) 918-0257 for more information.
Fees	See schedules above

Health & Wellness

Overview

Wellness Programs

Group Fitness Classes

Cardio Classes

Strength Classes

Yoga/Pilates/Tai Chi Classes

Personal Health & Wellness Opportunities

Massage & Reflexology

Health & Fitness Training

Online Registration

Financial Assistance