Personal Health & Wellness Opportunities

Blood Pressure (Briggs Community Branch)
Have your blood pressure and heart rate checked every Friday morning from 9:30 a.m. - 10:30 a.m. in the main lobby. This free service is provided by a registered nurse and is open to the community.

Personal Training (Briggs Community Branch and Olympia Downtown Branch)
Exercise efficiently with a personal exercise program designed to meet your fitness goals. Trainers provide exercise education, technique, motivation, along with a few basic diet guidelines and principles. All packages are based on four week sessions. Register at Member Services.
Personal Training (Click to download PDF)

Fitness Assessment (Briggs Community Branch and Olympia Downtown Branch)
Find out your current fitness level, including body composition, and receive a personalized exercise program to meet your goals.

Personal Fitness Program (Click to download PDF)